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Zumba, Zumba Gold, and Yoga

The Department of Parks and Recreation is pleased to announce three adult programs.

Zumba, Zumba Gold (low impact for beginners and seniors) and Yoga will be offered once per week. One hour per class.

Both classes will be instructed by a certified instructor Ms. Diana Ehling, a North Plainfield resident.
Zumba information will be coming out shortly.

Yoga, is well suited for the newcomer to Yoga and for those who love to continue focusing on the fundamentals of the basic Yoga poses and correct breathing. The class consists of relaxation, gradual stretching, Yoga poses, breath work and guided visualization.

Yoga will be instructed by a certified yoga instructor, Borough employee, Ms Dana Biggs.

The North Plainfield Winter YOGA session will resume this week on Zoom. Yoga classes will be Tuesdays and Thursdays on at 6:00 pm and are free for as long as we are on Zoom and not in-person.  Registration is not needed, however, the instructor will need to keep a list of attendees. The class consists of breathwork, gradual stretching, yoga poses, and relaxation.  The Zoom info is as follows:

Tuesday:
Meeting I.D.   840-4998-9821
Password:  338540

Thursday:
Meeting I.D.  823-2047-8171
Password:  545873

Please call the Recreation Office if you have any questions.  (908) 756-0247. 

Zumba information will be coming out shortly.


FOR INSURANCE PURPOSES EVERYONE MUST SIGN IN FOR EACH CLASS

Our instructors will not accept payment for classes. All passes must be prepaid through the recreation department.